Develop Your Athleticism For Cricket
Term 2 2022
Our team of Physical Performance Coaches have created a program designed to enhance all aspects of performance on the cricket field. Whether you are a fast bowler, batter or an all rounder, the program will teach you about your body, how to move efficiently on the field and create an athlete that is strong, powerful and robust.
The aim of this program is to educate you, the athlete on the importance of physical preparation and help you achieve your goals.
Cricket Athlete Programs
Cricket Specific Speed, Agility and Strength Sessions
These 90-minute sessions will focus on:
- Soft tissue preparation and injury prevention for the 2022 season.
- Speed and agility mechanics specific to fast bowlers, fielders and batters.
- Cricket specific strength, stability and power work to assist in bowling faster, hitting further and creating a better fielder.
- The transition from offseason to in-season training
Note: The video displayed is from a previous term but enjoy the introduction of our Cricket Academy!
When it is and how much it costs:
Dates: 3rd of May – 21st of June
Time and Day: Tuesday, 5:00 – 6:30 pm
Ages: 11-17 years
Location: Acceleration Brisbane Central, NAB Stadium, 16 Dixon Street, Auchenflower
What to bring: Clothes for activity, water bottle, Covid-safe facemask.