Develop Your Athleticism For Cricket
Outwork and outlast the competition
Our team of Physical Performance Coaches have created a program designed to enhance all aspects of performance on the cricket field. Whether you are a fast bowler, batter or an all rounder, the program will teach you about your body, how to move efficiently on the field and create an athlete that is strong, powerful and robust.
The aim of this program is to educate you, the athlete on the importance of physical preparation and help you achieve your goals.
Cricket Athlete Programs
Cricket Specific Speed, Agility and Strength Sessions
These 90-minute sessions will focus on:
- Soft tissue preparation and injury prevention for the 2021/2022 season.
- Speed and agility mechanics specific to fast bowlers, fielders and batters.
- Cricket specific strength, stability and power work to assist in bowling faster, hitting further and creating a better fielder.
- Transition from off season to in season training
Note: The video displayed is older. Please ignore the dates but enjoy Paul’s statement on the academy
When it is and how much it costs:
Dates: Tuesday afternoons, 20th July – 7th September 2021
Times: 5:00-6:30pm
Cost: $144 – 8 x 90 min Sessions
Location: Acceleration Brisbane Central, NAB Stadium, 16 Dixon Street, Auchenflower
Meet Your Coach -
Paul Woodford is a Head Performance Coach at Acceleration Australia. Paul has a combined experience of 15 years in playing and coaching cricket and understands the demands of the sport. Paul looks after all the cricketers that go through the Acceleration Brisbane Central Facility and is always excited to work with new cricketers that are keen to improve all aspects of their game.