*This is a previous Camp. Follow our social media @accelerationaustralia for updates of when this Camp is next on.*
Football is a unique sport that requires special considerations. Acceleration’s Football Performance Programs include everything a football athlete needs to be strong, stable, quick and confident.
I Want To Know What's Involved!
8 x 60 min gym sessions at your nearest Acceleration centre. This program has been designed specifically for footballers in who want to increase their speed, agility, strength and power. Get ready to see improvements!
The session done on the court and in the Acceleration gym will focus on :
- Hip/Knee/Ankle Stability
- Soft Tissue preparation to help bulletproof your muscles to decrease any risk of injury
Look forward to the session every week to improve your football performance!
I want to know when it is on and how much it costs!
Location: Acceleration Weight Room, The Arena, Sleeman Sports Complex, Chander
What to Bring: Athletic Gear, Water Bottle and Towel.