Football is a unique sport that requires special considerations. Acceleration’s Football Performance Programs include everything a football athlete needs to be strong, stable, quick and confident.
I Want To Know What's Involved!
8 x 60 min gym sessions at your nearest Acceleration centre. This program has been designed specifically for footballers in who want to increase their speed, agility, strength and power. Get ready to see improvements!
The session done on the court and in the Acceleration gym will focus on :
- Hip/Knee/Ankle Stability
- Soft Tissue preparation to help bulletproof your muscles to decrease any risk of injury
Look forward to the session every week to improve your football performance!
I want to know when it is on and how much it costs!
Dates: Friday Nights 15th October- 3rd December*
Location: Acceleration Weight Room, The Arena, Sleeman Sports Complex, Chander
Cost: $128 for 8 session or $21/session.
What to Bring: Athletic Gear, Water Bottle and Towel.
*Please note that the session on the 29th of October goes from 10:00 am – 11:00 am