Young Adult Strength Camp

1 Week Intensive

First Week of School Holidays, 2020

Every year the Year 10 to 11’s get out of school two weeks earlier then the younger grades. All of the uni students are done for the year as well.

Why not use this extra time to gain some strength with an intensive 4 x per week strength program at an Acceleration Centre?

This program is designed for male and female athletes who are 15 years of age or older. (Both High School & University students will find this program challenging.)

No prior experience is required, however more experienced lifters will find this program appropriate because we will have 2-3 different levels to the program to ensure it get results for YOU safely.

strength camps for teens

I Want To Know What's Involved!

4 x 90 min fully supervised weight lifting sessions in an Acceleration Centre near you.

Come and lift with your peers in the air conditioned gyms at Acceleration.

PLUS – Receive a FREE 6 Week Online Hypertrophy/Strength Building Program.

For Ages 15+

I want to know when it is and how much it costs!

Dates: Monday, Tuesday, Thursday and Friday  – 30th Nov, 1st Dec, 3rd Dec, 4th Dec

Times: 1:30pm – 3:00pm

Price: $99 for 4 x 90min Intensive Strength Sessions

PLUS – Receive a FREE 6 Week Online Hypertrophy/Strength Building Program.

What to Bring: Wear clothes for activity, a towel and a Water Bottle.  No Singlets, please.

Find your closest centre below and click on the link to enrol.

Brisbane East

Email Carlos at [email protected] or call 07-3390-3997. Sessions are held at the Acceleration Brisbane East Gym, The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Rd, Chandler. Park at P2 and find us behind the Gymnastic Building.

Brisbane Central

Email Dan at [email protected] or call 07-3859-6000. Sessions are held at the Acceleration Brisbane Central Gym, The NAB Stadium, 16 Dixon Street, Auchenflower, QLD 4066.

Gold Coast

Email Nirav at [email protected] or call us on +61 481 794 522

Location: Southport State High Sports Centre, Corner Brooke Ave & Lionel Ave, Southport QLD 4215