1 Week Intensive
First Week of School Holidays, 2020
Every year the Year 10 to 11’s get out of school two weeks earlier then the younger grades. All of the uni students are done for the year as well.
Why not use this extra time to gain some strength with an intensive 4 x per week strength program at an Acceleration Centre?
This program is designed for male and female athletes who are 15 years of age or older. (Both High School & University students will find this program challenging.)
No prior experience is required, however more experienced lifters will find this program appropriate because we will have 2-3 different levels to the program to ensure it get results for YOU safely.
I Want To Know What's Involved!
4 x 90 min fully supervised weight lifting sessions in an Acceleration Centre near you.
Come and lift with your peers in the air conditioned gyms at Acceleration.
PLUS – Receive a FREE 6 Week Online Hypertrophy/Strength Building Program.
For Ages 15+
I want to know when it is and how much it costs!
Times: 1:30pm – 3:00pm
Price: $99 for 4 x 90min Intensive Strength Sessions
PLUS – Receive a FREE 6 Week Online Hypertrophy/Strength Building Program.
