Speed Camp for Kids and Teens
April / Easter School Holidays 2024
For ages 8 – 18 years.
Get faster and learn to run with confidence these school holidays. Improving quickness and agility is Acceleration’s specialty.
Your coach has designed a program to improve your stability, flexibility, speed, agility and running form over the school break. This speed-specific camp will help stay active over the holidays, and hit the ground running for next sporting season.
You’ll learn a lot and have fun, too. Enrol today!
You Might Also Like: STRENGTH CAMP
Strength Camp runs either before or after Speed Camp on the same days. These workout sessions are an awesome pairing with Speed Camp to make the most of your school holiday break. Ages 12+
Check out our Instagram and Facebook for Videos of recent camps.
What’s Involved?
Focus on Your Speed and Agility
Speed and Agility sessions are held at an Acceleration gym near you. We look forward to seeing you there!
Speed Camp Training Sessions Include:
Every session includes different ways to focus on:
- Stability (Deep System and Steering System)
- Dynamic Warm-up (Running Form)
- Speed & Agility (Movement System)
- Recovery
Each day is different and includes a game at the end so, don’t miss out on some awesome sessions
Great for athletes aged 8-18 years old.
The activities during sessions are split up by age group so that athletes get the most out of the camp in terms of exercise education and difficulty.
I want to know when it is and how much it costs!
What: Speed and Agility Camp Sessions
Dates: 2nd of April – 12th of April 2024
Locations and Times:
8:00 -9:00am
Tuesday, Thursdays and Fridays.
Location: Auchenflower Stadium 16 Dixon St, Auchenflower, 4066. Acceleration Gym.
8:00 am -9:00 am
Tuesday, Thursdays and Fridays.
Location for the 2nd of April: The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Road, Chandler, QLD 4155 PARK in P2. Click here for directions.
Location for the rest of the dates: Anna Meares Velodrome, Sleeman Sports Complex, Tilley Rd, Chandler QLD 4155, The Infield. Click here for directions.
3:00 – 4:00pm
Tuesday, Wednesdays, Fridays and Monday for the second week.
Location: Southport State High, Sports Centre, Corner Brooke Ave & Lionel Ave
……
Cost Per Person
Brisbane Central: $96 for all 6 sessions OR $24 separately
Brisbane East: $80 for all 5 sessions OR $24 separately
Gold Coast: $64 for all 4 sessions OR $24 separately
Significant discounts apply when multiple people sign up on the same form – Get your friends involved!
What to Bring: A water bottle and wear exercise clothes.
Pair this Camp with STRENGTH CAMP to get the most out of your holidays (ages 12+).
Please note – There are no make-up sessions after the 12th of April if you miss a session.
BRISBANE CENTRAL
Email Dan directly at:
or call us today: 07 3859-6000
Location: NAB Stadium, Acceleration Gym,
16 Dixon Street,
Auchenflower, QLD 4066
BRISBANE EAST
Email Ben directly at:
or call us today: 07 3859-6000
Location: The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Road, Chandler, QLD 4155 PARK in P2. Click here for directions.
GOLD COAST
Email Nirav directly at:
or telephone: 07 3859-6000
Location: Southport State High Sports Centre, corner of Brooke Ave & Lionel Ave, Southport,
QLD 4215.
We know the tricks to improve your speed, strength & agility. Now it’s up to you …
If you’re ready to improve your athletic performance, then look no further than Acceleration. We’ve helped tens of thousands of athletes reach peak performance since 2000. Contact us today to learn how our training really works.