Speed Camps

Speed Camps

Speed Camp

Term 1, 2019

Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form these school holidays. Now is a great time to spend some time on your running form, quickness, fitness and agility. You’ll have fun, too. Enrol today at your favourite Acceleration centre.

speed camps

I Want To Know What's Involved!

8 x 30 min Speed Sessions held indoors at an Acceleration Brisbane East and Gold Coast. This camp is great for athletes who would like to focus on their foot speed, agility and fitness.

For Ages 8+

Speed Camp Training Sessions Include:

  • Stability (Deep System and Steering System)
  • Dynamic Warm-up (Running Form)
  • Speed & Agility (Movement System)
  • Recovery

I want to know when it is and how much it costs!

Dates:  5:30pm, Monday’s February 11 – April 1, 2019

Cost: $80 for all 8 x 45 minute sessions

What to Bring: Running Gear and a Water Bottle

speed and agility

I want to enrol in the Speed Camp!

Enrol at the location that is convenient for you.

Brisbane East

Email Carlos at carlos@accelerationesp.com or call 07-3390-3997. Sessions are held at the Acceleration Brisbane East Gym, The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Rd, Chandler.

ENROL

Gold Coast

Email Jarrad at jarrad@accelerationesp.com or call 07-5561-1207. Sessions are held at the Southport State High Sports Complex, Cnr Brooke & Lionel Ave, Southport.

ENROL