Speed Camps

Speed Camp for Kids and Teens

It’s important to keep active for your health, fitness and brain!

Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form these school holidays.

This speed specific camp is a great time to spend some time on your running form, quickness, fitness and agility. You’ll learn a lot and have fun, too. Enrol today!

Summer Holidays Speed Camp

I Want To Know What's Involved!

Focus on Your Speed and Agility

8 x 60 min Speed and Agility sessions are held an the Acceleration gym near you.

We look forward to seeing you there!

Speed Camp Training Sessions Include:

  • Stability (Deep System and Steering System)
  • Dynamic Warm-up (Running Form)
  • Speed & Agility (Movement System)
  • Recovery

Each day varies in exercises and games. Don’t miss out on some awesome sessions!

I want to know when it is and how much it costs!

What:  Indoor Speed Camp and 2 x Testing Sessions

Dates: February 1st – March 22, 2021

Times: Monday nights, 5:30-6:15 pm

Location: Acceleration Brisbane East (Chandler)

Cost: $80 for 8 x 60min Sessions + 2 Testing Sessions or $20/Session.

 

What to Bring: Towel, Water bottle, Exercise Clothes – Due to sweat, no Singlets please.

Holiday Speed Camp

Show your Acceleration Australia Spirit

Work out shirts, water bottles, towels and caps are available from our online store.   ‘Acceleration Athlete Exclusive Merchandise’

You can either ship the merch to your door or choose ‘Pick Up’ and collect from your favourite Acceleration gym.

Brisbane East

Email Carlos at [email protected] or call 07-3390-3997. Sessions are held at the Acceleration Brisbane East Gym, The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Rd, Chandler.

Go to parking lot P2 and walk behind the Gymnastics Building.