Speed Camps

Speed Camp for Kids and Teens

It’s important to keep active for your health, fitness and brain!

Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form these school holidays.

This speed specific camp is a great time to spend some time on your running form, quickness, fitness and agility. You’ll learn a lot and have fun, too. Enrol today!

Summer Holidays Speed Camp

I Want To Know What's Involved!

Focus on Your Speed and Agility

6 x 60 min Speed and Agility sessions are held an the Acceleration gym near you.

We look forward to seeing you there!

Speed Camp Training Sessions Include:

Every single includes different ways to focus on:

  • Stability (Deep System and Steering System)
  • Dynamic Warm-up (Running Form)
  • Speed & Agility (Movement System)
  • Recovery

Each day is different so, don’t miss out on some awesome sessions!

For ages: 8+

I want to know when it is and how much it costs!

What: 6 x 60min Speed Sessions.

Dates: 28th June – 8th July. Monday, Tuesday & Thursday.

Locations and Times:

Acceleration Brisbane Central, Auchenflower

Time: 8:00am till 9:00am

Auchenflower Stadium, 16 Dixon Street, Auchenflower, Court #4

Acceleration Brisbane East, Chandler

Time: 8:00am till 9:00am
Anna Mears Velodrome, Sleeman Sports Complex & The Arena
Please see the enrolment form for specific dates of locations
Acceleration Gold Coast, Southport
Time: 1:00pm till 2:00pm

Southport High School Sports Centre, Brooke Ave, Southport

Cost: $84 x 6 Sessions or $24/Session. Discounts for when 2 or more people sign up together.

What to Bring: Towel, Water bottle, Exercise Clothes – Due to sweat, no Singlets please.

Holiday Speed Camp

Show your Acceleration Australia Spirit

Work out shirts, water bottles, towels and caps are available from our online store.   ‘Acceleration Athlete Exclusive Merchandise’

You can either ship the merch to your door or choose ‘Pick Up’ and collect from your favourite Acceleration gym.

Brisbane Central

Email Dan at [email protected] or call 07-3859-6000. Sessions are held at the NAB Stadium, 16 Dixon St, Auchenflower.

Brisbane East

Email Carlos at [email protected] or call 07-3390-3997. Sessions are held at the Acceleration Brisbane East Gym, The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Rd, Chandler.

Go to parking lot P2 and walk behind the Gymnastics Building.

Gold Coast

Email Nirav at nirav@accelerationesp.com or call +61481794522 Sessions are held at the Southport State High Sports Centre, Corner Brooke Ave & Lionel Ave, Southport QLD 4215