Speed Camp for Kids and Teens
It’s important to keep active for your health, fitness and brain!
Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form these school holidays.
This speed specific camp is a great time to spend some time on your running form, quickness, fitness and agility. You’ll learn a lot and have fun, too. Enrol today!
I Want To Know What's Involved!
Focus on Your Speed and Agility
5 x 60 min Speed and Agility sessions are held an the Acceleration gym near you.
We look forward to seeing you there!
Speed Camp Training Sessions Include:
Every single includes different ways to focus on:
- Stability (Deep System and Steering System)
- Dynamic Warm-up (Running Form)
- Speed & Agility (Movement System)
- Recovery
Each day is different so, don’t miss out on some awesome sessions!
For ages: 8+
I want to know when it is and how much it costs!
What: Indoor Speed Camp and 2 x Testing Sessions
Dates: April 6th – April 15th
Times: Monday, Tuesday and Thursday’s,
- 8am -9 am at Central and East
- 1 – 2 pm at Gold Coast
Location: See the enrolment forms for your centre below to find the location of your camp.
- Central – Lang Park PCYC for 2 sessions, then NAB Basketball Stadium, Court 4
- East – Anna Mears Velodrome
- Gold Coast – Southport State High School, Sports Centre
What to Bring: Towel, Water bottle, Exercise Clothes – Due to sweat, no Singlets please.
Show your Acceleration Australia Spirit
Work out shirts, water bottles, towels and caps are available from our online store. ‘Acceleration Athlete Exclusive Merchandise’
You can either ship the merch to your door or choose ‘Pick Up’ and collect from your favourite Acceleration gym.