Speed Camps

Speed Camp for Kids and Teens

SEPTEMBER SCHOOL HOLIDAYS

It’s important to keep active for your health, fitness and brain!

Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form during this school term.

This speed specific camp is a great time to spend some time on your running form, quickness, fitness and agility. You’ll learn a lot and have fun, too. Enrol today!

Summer Holidays Speed Camp

I Want To Know What's Involved!

Focus on Your Speed and Agility

6 x 60 min Speed and Agility sessions are held at the Acceleration gym near you.

We look forward to seeing you there!

Speed Camp Training Sessions Include:

Every single includes different ways to focus on:

  • Stability (Deep System and Steering System)
  • Dynamic Warm-up (Running Form)
  • Speed & Agility (Movement System)
  • Recovery

Each day is different so, don’t miss out on some awesome sessions!

For ages: 8+

I want to know when it is and how much it costs!

What: 6 x 60 min Speed Sessions.

Dates: 20th – 30th, September 2021.

Location and Time:

Acceleration Brisbane Central, Auchenflower

8:00am till 9:00am @ Court #4, 16 Dixon Street, Auchenflower.

Acceleration Brisbane East, Chandler

8:00am till 9:00am @ Anna Mears Velodrome, Sleeman Sports Complex
Acceleration Gold Coast, Southport
1:00pm till 2:00pm @ Southport HS Sports Centre, Brooke Ave, Southport

Cost
: $84 x 6 Sessions or $23/Session. Discounts for when 2 or more people sign up together.

What to Bring: Towel, Water bottle, Exercise Clothes – Due to sweat, no Singlets please.

Holiday Speed Camp

Show your Acceleration Australia Spirit

Work out shirts, water bottles, towels and caps are available from our online store.   ‘Acceleration Athlete Exclusive Merchandise’

You can either ship the merch to your door or choose ‘Pick Up’ and collect from your favourite Acceleration gym.

Brisbane Central

Email Dan at [email protected] or call 07-3859-6000. Sessions are held at the Acceleration Brisbane Central Gym, The Vince Hickey Stadium, 16 Dixon Street, Auchenflower, QLD 4066

Brisbane East

Email Carlos at [email protected] or call 07-3390-3997. Sessions are held at the Anna Mears Velodrome, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Rd, Chandler.

Gold Coast

Email Nirav at [email protected] or call 0481794522. Sessions are held in the Sports Centre at Southport State High School.