…
Speed Camp for Kids and Teens
Winter/July School Holidays 2025
For ages 8 – 18 years
AUCHENFLOWER
30th June – 11th July
Mondays, Wednesdays and Fridays
8:00 am – 9:00 am
$102 for all 6 sessions or $25 per session
Court #3 ,Auchenflower Basketball Stadium, 16 Dixon St Auchenflower.
Park at the back of the building.
CHANDLER
30th June – 11th July
Mondays, Wednesdays and Fridays
8:00 am – 9:00 am
$102 for all 6 sessions or $25 per session
Similar service: Strength Camp (12yrs+) runs straight after this.
The Arena, Sleeman Sports Complex, Chandler 4155.
*CLICK HERE for Directions.*
BROWNS PLAINS
1st, 8th and 10th July
Tuesdays and Thursday
8:30 am – 9:30 am
$51 for all 3 sessions or $25 per session
Similar service: Strength Camp (12yrs+) runs straight after this.
Court #3, Logan Metro Sports & Event Centre, 357 Browns Plains Rd, Crestmead QLD 4132
IPSWICH
30th June, 2nd, 7th and 9th July
Mondays and Wednesdays
9:00 am – 10:00 am
$76 for all 4 sessions or $27 per session.
Ipswich Basketball Association, 2A Ross Llewellyn Dr, Booval QLD 4304
SOUTHPORT,GC
30th June – 11th July
Mondays, Wednesdays and Fridays
2:00 pm – 3:00 pm
$102 for all 6 sessions or $25 per session
Similar service: Strength Camp (12yrs+) just before this.
Southport State High School, Sports Centre, corner of Brooke Ave & Lionel Ave, Southport QLD 4215 Check emails for Arts Centre Directions on last two days.
SANDGATE
30th June, 3rd, 7th and 10th of July
Mondays and Thursdays
2:30 pm – 3:30 pm
$68 for all 4 sessions or $25 per session.
Sports Hall, Sandgate District State High School, Deagon QLD
Important Camp Notes!
RECOMMENDATION: The sessions can be done stand-alone but we recommend doing all of the sessions to feel a difference in your speed & agility by the end of Camp. Consistency is key to learning these new skills.
WHAT TO BRING: A water bottle. Wear activewear with running shoes.
GROUP BOOKING: Discounts apply when 2 or more people enrol on the same form.
NOTE: There are no refunds after signing up! Make-up sessions can be arrange within the camp but are not available after the 11th of July with openings are subject to availability. Also note that our system doesn’t send session reminder messages.
ATTENDED THIS CAMP BEFORE? Check your emails from us with your login information to use on the form.
Increase your Speed and Agility!
We’re celebrating 15 YEARS of making high-quality Speed and Agility training more accessible for young athletes.
For ages 8 – 18 years.
Get faster and learn to run with confidence these school holidays. Improving quickness and agility is Acceleration’s specialty.
Your coach has designed a program to improve your stability, flexibility, speed, agility and running form over the school break. This speed-specific camp will help stay active over the holidays, and hit the ground running for your next sporting season.
What’s Involved:
SPEED CAMP SESSIONS. Every session includes different ways to focus on:
- Stability (Deep System and Steering System)
- Dynamic Warm-up (Running Form)
- Speed & Agility (Movement System)
- Recovery
Each day is different and includes a game at the end to simulate a sport-like scenario to practice new skills.
Don’t miss out on some awesome sessions.
Some of our regular Campers will remember our Testing Days at Speed Camp where we test results before and after the Camps. We now only offer this in the Summer holidays as they are a longer break (6-weeks).
Still want to test? You can book a seperate session at our centres. Learn more here.
Who is this for?
Great for people aged 8-18 years old.
Teens and kids who play sports that include running like soccer, basketball, netball, tennis, cricket, touch footy, rugby and many more would greatly benefit from this camp.
Don’t play sport or don’t see your sport on the list?- anyone who wants to improve their run and keep active is welcome!
Depending on the size of the camp, the activities during sessions are split up by age so that athletes get the most out of the camp in terms of exercise education and difficulty.
…
Looking for more personalised feedback on your run?
If you’re ready to improve your athletic performance, then look no further than Acceleration Individualised Training. This small-group training includes an individualised program to your sport and exactly what you need to do to improve your run. Speed Camp is a generic speed and agility program that is awesome but if you’re looking for something more results-driven, check out our other service. Speed Camp athletes get a discount on their first block of training!