Speed Camps

Summer Holiday Speed Camp for Kids and Teens

It’s important to keep active for your health, fitness and brain!

Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form these school holidays.

School holidays is a great time to spend some time on your running form, quickness, fitness and agility. You’ll learn a lot and have fun, too. Enrol today!

Summer Holidays Speed Camp

I Want To Know What's Involved!

Our Speed Camps are Back for Juniors and Seniors!

16 x 60 min Speed and Agility sessions are held an the Acceleration gym near you.

Sessions are now organised by age groups.

Enrol in the 8am sessions for 8 – 13 year olds and 1:45pm for 14+ aged athletes.

We look forward to seeing you there!

Speed Camp Training Sessions Include:

  • Stability (Deep System and Steering System)
  • Dynamic Warm-up (Running Form)
  • Speed & Agility (Movement System)
  • Recovery

I want to know when it is and how much it costs!

What:  Indoor Holiday Speed Camp  and 2 x Testing Sessions for Junior and Senior athletes.

Dates: Monday, Tuesday and Thursday’s  – 10th December, 2020 till 21st January, 2021

Times: Brisbane Central: 8:00-9:00 am OR 9:00 -10:00 am.

               Brisbane East:8:00-9:00 am  OR  1:45 – 2:45 pm.

               Gold Coast: 1:00-2:00 pm OR 2:00 – 3:00 pm

Location: Acceleration Brisbane Central (Auchenflower), East (Chandler) and Gold Coast (South Port)

Cost: $234 for 16 x 60min Sessions + 2 Testing Sessions or $20/Session.
Discount up to $32 if 2 or more people enrol.

What to Bring: Towel, Water bottle, Exercise Clothes – Due to sweat, no Singlets please.

Holiday Speed Camp

Early Bird Summer 2020 Exclusive Offer

The first 30 people to enrol for our Speed Camp receive a free 20-year t-shirt!

Show your Acceleration Australia Spirit

On the first or second week of your Speed Camp an ‘Acceleration Athlete Exclusive Merchandise’ stall will be visiting your session!

Don’t miss out on the chance to look and perform like a true Acceleration Athlete (Or to grab some easy Xmas presents).

-We’ll be taking Card payments only

Enrol your kids into this Holiday Speed Camp at an Acceleration centre near you.

Brisbane East

Email Carlos at [email protected] or call 07-3390-3997. Sessions are held at the Acceleration Brisbane East Gym, The Arena, Sleeman Sports Complex, Cnr of Tilley and Old Cleveland Rd, Chandler.

Go to parking lot P2 and walk behind the Gymnastics Building.

Brisbane Gold Coast

Email Nirav at nirav@accelerationesp.com or call +61481794522 Sessions are held at the Southport State High Sports Centre, Corner Brooke Ave & Lionel Ave, Southport QLD 4215

 

Brisbane Central

Email Dan at [email protected] or call 07-3859-6000. Sessions are held at the NAB Stadium, 16 Dixon St, Auchenflower.