Speed Camp for Kids and Teens
June/July School Holidays 2024
For ages 8 – 18 years.
Get faster and learn to run with confidence these school holidays. Improving quickness and agility is Acceleration’s specialty.
Your coach has designed a program to improve your stability, flexibility, speed, agility and running form over the school break. This speed-specific camp will help stay active over the holidays, and hit the ground running for next sporting season.
You’ll learn a lot and have fun, too. Enrol today!
Check out our Instagram and Facebook for Videos of recent camps.
What’s Involved?
Focus on Your Speed and Agility
Speed and Agility sessions are held at an Acceleration gym near you. We look forward to seeing you there!
Speed Camp Training Sessions Include:
Every session includes different ways to focus on:
- Stability (Deep System and Steering System)
- Dynamic Warm-up (Running Form)
- Speed & Agility (Movement System)
- Recovery
Each day is different and includes a game at the end so, don’t miss out on some awesome sessions
Great for athletes aged 8-18 years old.
The activities during sessions are split up by age group so that athletes get the most out of the camp in terms of exercise education and difficulty.
I want to know when it is and how much it costs!
What: Speed and Agility Camp Sessions
Dates: 24th of June – 5th July 2024
Locations and Times:
Acceleration Brisbane Central *
Mondays, Wednesdays and Fridays
9:00 am – 10:00 am
*Location: Lang Park PCYC, Basketball Court, Level 5. 40 Castlemaine St, Milton. NOTE: This location is different to last holidays.
Parking: Parking undercover off Castlemaine St, Press the button for PCYC on the intercom to enter.
Mondays, Wednesdays, Fridays and one Thursday.
8:00 am – 9:00 am
Location: Anna Mears Velodrome, The Infield, Sleeman Sports Complex, Tilley Rd, Chandler QLD 4155
Mondays, Wednesdays and Fridays
2:00 pm – 3:00 pm
Location: Southport State High Sports Centre, Corner Brooke Ave & Lionel Ave, Southport QLD 4215
……
Cost Per Person
$96 for all 6 sessions OR $24 per session.
Significant discounts apply when multiple people sign up on the same form – Get your friends involved!
What to Bring: A water bottle and wear exercise clothes.
Pair this Camp with STRENGTH CAMP to get the most out of your holidays (ages 12+).
Please note – There are no make-up sessions after the 5th of July if you miss a session.
BRISBANE EAST
Email Ben directly at:
or call us today: 07 3859-6000
Location: Sleeman Sports Complex, Chandler, QLD 4155 PARK in P2. Click here for directions.
GOLD COAST
Email Dylan directly at:
or telephone: 07 3859-6000
Location: Southport State High Sports Centre, corner of Brooke Ave & Lionel Ave, Southport,
QLD 4215.
We know the tricks to improve your speed, strength & agility. Now it’s up to you …
If you’re ready to improve your athletic performance, then look no further than Acceleration. We’ve helped tens of thousands of athletes reach peak performance since 2000. Contact us today to learn how our training really works.