Speed Camp for Kids and Teens
TERM 1 2022!
It’s important to keep active for your health, fitness and brain!
Improving quickness and agility is Acceleration’s specialty. Your coach has designed a program to improve your stability, flexibility, speed, agility and running form during this school term.
This speed specific camp is a great time to spend some time on your running form, quickness, fitness and agility. You’ll learn a lot and have fun, too. Enrol today!
I Want To Know What's Involved!
Focus on Your Speed and Agility
Speed and Agility sessions are held at the Acceleration gym near you.
We look forward to seeing you there!
Speed Camp Training Sessions Include:
Every single includes different ways to focus on:
- Stability (Deep System and Steering System)
- Dynamic Warm-up (Running Form)
- Speed & Agility (Movement System)
- Recovery
Each day is different and includes a game at the end so, don’t miss out on some awesome sessions!
For ages: 8+
I want to know when it is and how much it costs!
What: 7 x 45 -minute sessions.
Date: 14th of February – 28th March 2022.
Times: Mondays, 5:30 pm – 6:15 pm
Location: Acceleration Brisbane East, Sleeman Sports Complex, Tilley Rd, Chandler QLD 4155. Click here for directions.
Cost: $102 for all 7 sessions OR $17 per session.
What to Bring: Towel, Water bottle, Exercise Clothes
Check out Acceleration’s Merchandise to grab some cool stuff to wear during the camp!