Speed Camp for Kids and Teens
September Holidays 2024
We’re celebrating 14 YEARS of making Speed and Agility training more accessible for young athletes.
For ages 8 – 18 years.
Get faster and learn to run with confidence these school holidays. Improving quickness and agility is Acceleration’s specialty.
Your coach has designed a program to improve your stability, flexibility, speed, agility and running form over the school break. This speed-specific camp will help stay active over the holidays, and hit the ground running for next sporting season.
You’ll learn a lot and have fun, too. Enrol today!
Check out our Instagram and Facebook for Videos of recent camps.
What’s Involved?
Focus on Your Speed and Agility
The sessions can be done stand-alone but we recommend doing all the sessions to see results in your speed & agility.
Speed Camp Training Sessions Include:
Every session includes different ways to focus on:
- Stability (Deep System and Steering System)
- Dynamic Warm-up (Running Form)
- Speed & Agility (Movement System)
- Recovery
Each day is different and includes a game at the end so, don’t miss out on some awesome sessions.
Great for athletes aged 8-18 years old.
The activities during sessions are split up by age group so that athletes get the most out of the camp in terms of exercise education and difficulty.
I want to know when it is and how much it costs!
What: Speed and Agility Camp Sessions
Dates: 16th – 27th September 2024
Locations and Times:
9:00 am – 10:00am
Mondays, Wednesdays and Fridays
Location: Lang Park PCYC, Basketball Court, Level 5. 40 Castlemaine St, Milton
Parking: Parking undercover off Castlemaine St. Press ‘PCYC’ button at the boom gate
8:00 am – 9:00am
Mondays, Thursdays and Fridays
Location: The Anna Meares Velodrome, the Infield, Sleeman Sports Complex, Chandler.
2:00pm – 3:00pm
Mondays, Wednesdays and Fridays
Location: Southport State High Sports Centre, Corner Brooke Ave & Lionel Ave, Southport QLD 4215
……
Cost Per Person:
$102 for all 6 sessions OR $25 per session when you buy them seperately.
It’s recommended to attend all the sessions to see the most results after the camp but if you can only attend a few – the sessions are able to be stand-alone.
Discounts apply when multiple people sign up on the same form – Get your friends involved!
What to Bring: A water bottle and wear exercise clothes.
Pair this Camp with STRENGTH CAMP (Only at Chandler) to get the most out of your holidays (ages 12+).
Please note – There are no make-up sessions after the 27th of September if you miss a session.
BRISBANE EAST
Email Ben directly at:
or call us today: 07 3859-6000
Location: Sleeman Sports Complex, Chandler, QLD 4155
GOLD COAST
Email Dylan directly at:
or telephone: 07 3859-6000
Location: Southport State High Sports Centre, corner of Brooke Ave & Lionel Ave, Southport,
QLD 4215.
We know the tricks to improve your speed, strength & agility. Now it’s up to you …
If you’re ready to improve your athletic performance, then look no further than Acceleration. We’ve helped tens of thousands of athletes reach peak performance since 2000. Contact us today to learn how our training really works.