advance your performance

Move FASTER

Get STRONGER

Jump HIGHER

GET STARTED 07 3859 6000

Athlete Performance Training

If you are looking to help your son or daughter with their sport and improve how well they play, you should come to Acceleration Australia.  If you are searching for someone to train you in precisely the best and safest methods to become better at your sport, contact Acceleration Australia.  If you would like to become a fitter and stronger version of yourself through some exercise and strength training, come to Acceleration Australia.

What’s On Now:

INDIVIDUALISED TRAINING
Available year-round

PLAY SPORT? Our coaches work with you to develop a custom-made program to elevate your sporting performance in small-group training scenarios.

Learn More
Speed Camp
NOW OPEN

 Learn how to run faster and be more agile for sport at Speed Camp! Locations: Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains and Southport!

Learn More
Strength Camp
NOW OPEN

Teen and Pre-Teen workout sessions. Learn to lift weights safely and get stronger at Strength Camp this school holidays!

Learn More
Weekly Group Classes

We’re excited to finally offer group classes for adults who want to ditch the guesswork and get results. Hybrid Crew and Longevity Crew are available to join today!

Learn More

Experienced Coaches To Help You Achieve Peak Performance

The coaches at Acceleration Australia will write a goal-specific performance program for you based on your results of a specific testing regime.  Your movement patterns, flexibility, vertical jump, power and speed are measured, recorded and used as a basis of your sports performance and personal training program. Your coaches will be some of your biggest fans and supporters leaving no stone unturned when it comes to helping you achieve your sporting and fitness goals and dreams.

Meet The Acceleration Australia Team

Reviews

What Do Athletes Say About Us?

Our experienced performance training coaches work with athletes of all ages and aspirations. We work hard everyday to educate you, improve you, pump you up, motivate you and position you for sporting success. Join us and find out!

  • “My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
Jason Green
  • “The improvements in [my son’s] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can’t wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It’s such a positive, supportive and empowering environment, and the training is so impactful.”
Carly Allott
  • “I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Jarrett Subloo

Professional Online Training For Athletes

Unlock your full athletic potential with Acceleration Australia’s proven online training programs. Backed by over 25 years of experience and 100,000+ athletes trained, our sport-specific programs are designed to enhance your speed, power, agility, and endurance.​

Each program begins with a comprehensive assessment of your movement patterns, flexibility, vertical jump, power, and speed. These metrics form the foundation of a personalized training plan tailored to your unique goals.

Train on your schedule, from anywhere, with 24/7 access to our expert-designed video sessions. Our dedicated coaches provide ongoing support, ensuring you stay motivated and on track to achieve your athletic aspirations.​

LEARN ABOUT ONLINE TRAINING

Benefits

Why Train With Us?

Acceleration specialises in helping you move faster, jump higher and get stronger in your chosen sport.

Our coaches push your boundaries and work tirelessly to help you achieve your sporting goals. In each session, we focus on specific elements that make up the totality of your sport to make you understand the components of movement and those actions needed to enhance and improve your athleticism.

We’re about teaching skills needed to enjoy being active and playing sport for a long time.

GET STARTED CONTACT US