advance your performance

Move FASTER

Get STRONGER

Jump HIGHER

Athlete Performance Training

If you are looking to help your son or daughter with their sport and improve how well they play, you should come to Acceleration Australia.  If you are searching for someone to train you in precisely the best and safest methods to become better at your sport, contact Acceleration Australia.  If you would like to become a fitter and stronger version of yourself through some exercise and strength training, come to Acceleration Australia.

Individualised Training

Our coaches work with you to develop a custom-made, Individualised Program to elevate your sporting performance.

Rugby Academy Term 1

Join Rugby Academy to become a stronger and more powerful player on the field. Strength and Power sessions specific for Rugby League + Union. Ages 12+

Netball Academy Term 1

Netball Academy is the best way to get ahead of the competition. Netballers who work out can reduce injuries long-term while getting the benefits of strength. Ages 12+

Learn More
Online Training

Decide between a customised program or a sports-specific program written by industry professionals.

Experienced Coaches To Help You Achieve Peak Performance

The coaches at Acceleration Australia will write a goal-specific performance program for you based on your results of a specific testing regime.  Your movement patterns, flexibility, vertical jump, power and speed are measured, recorded and used as a basis of your sports performance and personal training program. Your coaches will be some of your biggest fans and supporters leaving no stone unturned when it comes to helping you achieve your sporting and fitness goals and dreams.

Reviews

What Do Athletes Say About Us?

Our experienced performance training coaches work with athletes of all ages and aspirations. We work hard everyday to educate you, improve you, pump you up, motivate you and position you for sporting success. Join us and find out!

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I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Jarrett Subloo
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“I have to give credit to Acceleration Australia, who gave me the training I needed to reach the next level for my sport. They provide programs sport specific, and through Strength and Conditioning, they drive you to be the best version of yourself. I can’t thank them enough and if you are an athlete aspiring to get to the highest levels, then Acceleration Australia will help get you there!”
Jacob Davis
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My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.
Jason Green
plyometrics

Benefits

Why Train With Us?

Acceleration specialises in helping you move faster, jump higher and get stronger in your chosen sport.

Our coaches push your boundaries and work tirelessly to help you achieve your sporting goals. In each session, we focus on specific elements that make up the totality of your sport to make you understand the components of movement and those actions needed to enhance and improve your athleticism.

We’re about teaching skills needed to enjoy being active and playing sport for a long time.