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Speed & Agility Clinic for Young Athletes
Coming this October!
For ages 8 – 18 years
WARWICK
When: Saturday 10th October
9:30 am – 11:00 am OR 1:30 pm – 3:00 pm
What: For young athletes who want to learn how to improve their running form to increase their speed and agility for sport. Hosted by Industry leaders of 25 years, Acceleration Australia.
Price: $55 per person for a 1.5-hour session. Discount when 2 or more people sign up on the same form.
Where: Sports Hall at Scots PGC College, 60 Oxenham St, Warwick QLD 4370
Important Camp Notes!
WHAT TO BRING: A water bottle and wear activewear with running shoes.
Why are we coming to Warwick? The reason we wanted to come out is that Acceleration’s Managing Director is from regional QLD, and so one of Acceleration’s goals is to provide regional athletes with greater access to sports performance training.
NOTE: There are no refunds available after signing up!
What’s Involved:
Acceleration is celebrating their 26 YEAR anniversary of specialising in sprint training for sport and this is the FIRST EVER time they are hosting a program at Warwick.
The 1.5 hour session will cover:
- Trigger pointing (Includes a free massage ball and take-home program)
- Deep system education (activating diaphragm)
- Dynamic Warm-up
- Movement patterns, including speed, running form and change of directions
- Recovery routine
- Free online program to do at home
Don’t miss out on this great opportunity to advance your sports performance!
Who is this for?
Great for people aged 8-18 years old.
Teens and kids who play sports that include running like tennis, soccer, basketball, netball, cricket, touch footy, rugby and many more would greatly benefit from this camp.
Don’t see your sport on the list?- anyone who wants to improve their run is welcome!
Looking for more personalised feedback on your run?
If you’re ready to improve your athletic performance, then look no further than Acceleration Individualised Training. This small-group training includes an individualised program to your sport and exactly what you need to do to improve your run. Sport Speed Clinic is a generic speed and agility program that is awesome but if you’re looking for something more results-driven, check out our other service.