Strength Camp
Term 1, 2019
Lifting weights can really impact on an athlete’s performance. Correctly building strength while establishing core stability and flexibility results in a more powerful body. We have seen a lot of athletes gain not only strength but confidence as well. That is pretty powerful stuff, too.
Your program is designed appropriately for your age and ability. No experience is required.
I Want To Know What's Involved!
Up to 8 fully supervised weight lifting sessions in an Acceleration gym near you.
This camp is great for school-aged athletes who would like to use their school holidays to work on their strength and power.
For Ages 12+
I want to know when it is and how much it costs!
Acceleration East –
Dates: Monday’s 6:15 -7:15 pm, Feb 11 – 01 April, 2019
Cost: $104
Acceleration Central –
Dates: Saturday’s 8:00am – 9:30am AND 9:30 – 11:00am, Feb 9 – 30 March, 2019
Cost: $154
What to Bring: Wear clothes for activity and bring a Water Bottle
