Basketball Performance Training At Acceleration

Whether you are new to the game, want to work towards US College selection, or are looking to break through to professional basketball, we’ve got a program for you.

Acceleration has been training Basketball athletes since 2000.

With a long history of helping Juniors develop into professional and even Olympic level basketballers, our expert coaches will tailor a program to your skill level and goals.

Improving your game is more than just training with your team, a scientifically developed strength and conditioning program will help you go from a good athlete to a great one.

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REACH PEAK PERFORMANCE

Senior Basketball Performance Programs

With over 20 years of experience, we have a good understanding of what training the basketball athlete requires.

We base the programs for these 18 yo+ athletes on these principles:

  • Start by building a good foundation
  • Minimise stress on joints and maximise muscular development
  • Emphasise power after established strength
  • Incorporate full body power to elicit explosive vertical jumping
  • Build stability to avoid common basketball injuries
  • Bring all aspects of basketball athleticism together with high impact plyometric exercises

NOTE: We follow these principles in all of our training formats including: individualised, group, contract and online programs.

Junior Basketball Performance Programs

With over 20 years of experience, we know how to safely train younger athletes, especially training young basketball players.

We base the programs for these 12-18 yo+ athletes on these principles:

  • Start by building a good foundation
  • Minimise stress on joints and maximise muscular development
  • Emphasise power after established strength
  • Incorporate full body power to elicit explosive vertical jumping
  • Build stability to avoid common basketball injuries
  • Bring all aspects of basketball athleticism together with high impact plyometric exercises

NOTE: We follow these principles in all of our training formats including: individualised, group, contract and online programs.

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Individualised Sports Performance Program at an Acceleration Centre

You’ll receive the best possible programming for you and your sporting goals based on testing results and our 20+ years experience in helping athletes move faster, get stronger and jump higher!

All of our individual sports-performance athletes first start with an Athlete Assessment Testing Session (Price from $102-$208)

Fill out our Contact Us form and a coach will be in contact with you to book a day/time. 

Group Programs and Academies at an Acceleration Centre

We always have group strength and speed sessions and sport academies running throughout the year.  The group members learn and apply high-level exercises within a supportive environment.

– Join the groups or academies running now.

Customised ONLINE Sports Performance Program + Video Coach Mentoring

You can still have great strength and speed gains at home or in your local gym with a customised Acceleration program.  These 4 week programs are based on your goals and the equipment you have access to.

– Buy Online Your Customised Sports Performance Program Today, $35

OR

– Choose a Sport Specific program from the Acceleration Store, $18 – 25

These pre-written programs are excellent. You’ll find they contain all of the signature Acceleration features you need to become more stable, stronger and faster for YOUR sport.

We Get Results!

Acceleration has helped 1,000’s of basketball players since the year 2000.   That mix includes semi-professional and professional teams.

We have also helped dozens of athletes get noticed by US College Recruiters.  If you train with Acceleration for your Basketball Performance Training,  you are in good company.

Teams We have Trained:

  • NBL – Bullets (2001,2004,2005, 2018, 2021,2022), Cairns Taipans (2008, 2009).
  • QBL – Brisbane Caps Mens .
  • Northside Wizards Women

Olympians We Have Trained:

  • Sam MacKinnon
  • Aaron Baines
  • Nathan Sobey

Acceleration College Recruits:

  • Miela Goodchild
  • Max MacKinnon
  • Grace Ellis
  • James Ellis
  • Kristy Wallace
  • Mojavee King

Questions?  Ready to Get Started?

Contact Us :

For General inquiries  3859 6000 (Select 1)

To Send an Email, write to: [email protected]

We’d love to help!