Today’s Golfers Focus on Strength Training

Golf at Youth Olympics

Golf is a very popular sport around Queensland, Australia and the globe. It is played on all levels, from social to professional with approximately 10% of the Australian population participating in the sport. With the growing popularity of golf in Australia, and an increased understanding of how strength and conditioning leads to improved performance, this means that there is an ever-growing need and want for the two components to be combined. With three of the four major competitions occurring over the next 4 months including the US Masters, US Open and British Open, it’s easy to see why.

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