Perfect Time To Pause and Plan

Perfect Time To Pause and Plan

The year was 1996. The setting was a neat, but old flat among the many uninspiring unit blocks that lined the streets. It was summertime in Bowling Green, Ohio so there were a few other students milling about and woohooing from their narrow balconies. I was 22 years old, trying to finish my master’s degree in record time – 18 months. It was a goal I had set myself as I was keen to start my career at the university as a strength and conditioning coach. I was working under the excellent tutelage of Mike Ward. I was also engaged to Vicki and we were on the cusp of finishing university and starting our careers and lives.

Training to Be a True Athlete

Training to Be a True Athlete

In my opinion, life is pretty boring without sport.
I’m sure most of you would agree. And, by now, I’d bet all the sports fans in your household are getting antsy. Parents may even be reminiscing about the days of smelly kids piling into the car, catching up with the other parents while watching the game, and the wafts of coffee and sizzling bacon coming from the canteen. The kids are missing their teammates, the competition and the release of energy.