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Acceleration
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Acceleration
  • Stride Length: A Simple Measure That Tells a Rugby Player How to Get Faster

    Stride Length: A Simple Measure That Tells a Rugby Player How to Get Faster

    Acceleration Australia uses Vuemotion to measure stride length — an honest window into a rugby union player’s sprint mechanics and whether their strength and resisted-sprint work is paying off.

    Read More Stride Length: A Simple Measure That Tells a Rugby Player How to Get FasterContinue

  • Forget the 20-Metre Time: Why “Instant Velocity” Is Changing How We Assess Speed

    Forget the 20-Metre Time: Why “Instant Velocity” Is Changing How We Assess Speed

    Acceleration Australia uses Vuemotion to measure how fast an athlete is moving at step one, two and three — the first-step quickness that decides explosive team sports.

    Read More Forget the 20-Metre Time: Why “Instant Velocity” Is Changing How We Assess SpeedContinue

  • Why Leg Stiffness Is a Basketballer’s Secret Weapon

    Why Leg Stiffness Is a Basketballer’s Secret Weapon

    Basketball is won in short, sharp movements. Acceleration Australia uses Vuemotion to measure leg stiffness — the quality behind quick feet, fast cuts and springy jumps.

    Read More Why Leg Stiffness Is a Basketballer’s Secret WeaponContinue

  • What Do Major League Baseball Teams Use to Measure How Their Players Move? Vuemotion

    What Do Major League Baseball Teams Use to Measure How Their Players Move? Vuemotion

    How some of the world’s best baseball clubs measure real movement and how Acceleration Australia uses Vuemotion’s “Contact Distance” to help athletes get to first base faster.

    Read More What Do Major League Baseball Teams Use to Measure How Their Players Move? VuemotionContinue

  • Left Side, Right Side: Why Asymmetry Is the Number NRL Players Should Watch

    Left Side, Right Side: Why Asymmetry Is the Number NRL Players Should Watch

    Acceleration Australia uses Vuemotion to compare an athlete’s left and right sides through the whole report — a simple check that helps rugby league players stay balanced and durable.

    Read More Left Side, Right Side: Why Asymmetry Is the Number NRL Players Should WatchContinue

  • The 10-0-5 Agility Test: A Simple Baseline That Protects Footballers All Season

    The 10-0-5 Agility Test: A Simple Baseline That Protects Footballers All Season

    How Acceleration Australia uses Vuemotion and the 10-0-5 change-of-direction test to compare a footballer’s left and right sides and build a smarter return-to-play plan.

    Read More The 10-0-5 Agility Test: A Simple Baseline That Protects Footballers All SeasonContinue

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ACCELERATION AUSTRALIA

Acceleration creates programs that enhance speed, agility, conditioning, strength, power and flexibility. Our company was founded in the year 2000 and is based on the US model of strength and conditioning for college athletes.

Our team sets athletes of all ages on the path to competitive success enhancing performance, maximising speed, agility, strength and power and delivering measurable improvements for all sports.

REACH YOUR LOCAL COACH

Reach a really friendly and helpful Acceleration Performance Coach by contacting the centre nearest you.

Call NOW – 07 3859-6000

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LATEST POSTS

  • The 10-0-5 Agility Test: A Simple Baseline That Protects Footballers All Season
  • It’s not too late to improve your vertical jump
  • To Be The Best – Acceleration’s Formula for RUGBY LEAGUE Success
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  • Sports Performance Training
    • Individualised Training *Primary Service*
    • Athletic Performance Testing
    • Online Training
    • The College Prep Program
  • Programs & Camps
    • Speed Camps
    • Strength Camps
    • Speed & Agility Academy Term 4
    • Speed & Agility Clinic Warwick
    • Sport Clubs & Schools Training
      • Club training with Acceleration
      • High School Programs
      • Primary School Programs
  • Personal Training
    • Group Classes
    • Personal Training
    • 私教训练 – Personal Training for Chinese Speakers
  • About Us
    • Our Story
    • Athlete Stories
    • Meet Our Team
    • Partners and Affiliates
    • Prac Student Program
  • Locations
    • Brisbane Central
    • Brisbane East
    • Brisbane North
    • Brisbane South
    • Gold Coast
    • At Home
  • Online Training
  • Blog
  • Contact
  • Log In