Meet Our Olympic Surfers
Surfers all over the world are pretty stoked to compete at the Tokyo Olympics. It’s been a long time coming but they have their worked cut out for them with…
The Average Guy, Acceleration-ised
Stefano Di Iorio is a long-term Acceleration client. He is also one of the nicest people we know. We’ve asked him to tell his story about his basketball journey. He…
Olympic Skateboarding
Skateboarding is one of the 5 new events included in the Tokyo Olympic Games for 2020. Get excited and learn about this exciting sport.
Buying The Right Kids Shoes
Learn why it is important to see a podiatrist to avoid short and long term injuries and how to make the best choice when buying kids shoes.
If You Don’t Snooze, You’ll Lose!
Sleep is one of the easiest things you can control when it comes to performing well at sport. But it is very hard for many of us to get it…
EzeJump: Enhancing Our Jump Training
There is nothing like having an exceptional vertical jump. The key to jump training is to get off the ground as quickly as possible. Acceleration has the programs to help…
Return to Sport Post COVID19 Injury Free
Are you prepared for return to sport after COVID19?
With the NRL and AFL returning, we can all begin to see the light at the end of the tunnel. Some of…
Perfect Time To Pause and Plan
The year was 1996. The setting was a neat, but old flat among the many uninspiring unit blocks that lined the streets. It was summertime in Bowling Green, Ohio…
Training to Be a True Athlete
In my opinion, life is pretty boring without sport.
I’m sure most of you would agree. And, by now, I’d bet all the sports fans in your household are getting antsy…
Cricket: Australian Women Triumph!
Set yourself apart from the competition by adding strength and conditioning to your cricket training program.
Today’s Golfers Focus on Strength Training
Golf is a very popular sport around Queensland, Australia and the globe. It is played on all levels, from social to professional with approximately 10% of the Australian population participating…
Rugby: How Junior Athletes Can Develop Skills To Stand Out
Whether your child is 8 years old or closer to 18, parents should look for a performance coach who can help their kids develop the foundation skills to help them…